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Gezondheidsboost - Jesse van der Velde

Gezondheidsboost (Health Boost), the latest Dutch language book from Jesse van der Velde, will provide the kick-start that you need in order to achieve a healthy (er) lifestyle. It contains of 31 clear, concise and "to the point" columns that were previously published at Telegraaf.nl/vrouw, and includes plenty of practical advice that you can begin immediately applying. Gezondheidsboost is not only a welcome source of support and inspiration; it’s also a handy reference tool that you will refer to time and again.

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Gezondheidsboost - 31 columns for increased energy, improved skin and a slimmer waistline.

Gezondheidsboost (Health Boost), the latest Dutch language book from Jesse van der Velde, will provide the kick-start that you need in order to achieve a healthy (er) lifestyle. It contains of 31 clear, concise and "to the point" columns that were previously published at Telegraaf.nl/vrouw, and includes plenty of practical advice that you can begin immediately applying. Gezondheidsboost is not only a welcome source of support and inspiration; it’s also a handy reference tool that you will refer to time and again.

Product benefits

  • A welcome source of support and inspiration and a handy reference tool that you’ll refer to time and again.
  • 31 clear, concise and "to the point" columns with plenty of practical advice that you can begin immediately applying.
  • The columns are conveniently grouped per month, meaning that you needn’t read the book from cover to cover before beginning, but rather choose the month that currently applies.
  • Covers countless healthy (er) lifestyle topics, from green smoothies and superfoods to coping with stress, recognising hormonal imbalance and advice on proper training methods.
  • Packed with practical suggestions, including weight loss tips, a five step motivational plan and recommendations for a sound night’s sleep.
  • Highlights how to achieve beautiful, flawless skin.
  • Features innumerable easy to prepare superfood recipes, including delicious superfood breakfasts and a tempting recipe for homemade superfood chocolate.

Background

Jesse van der Velde is a leading rejuvenation coach and author of the bestseller, Voor Altijd Jong (Forever Young) (2012). He began his career as a personal trainer more than nine years ago and quickly developed a desire to help others lose weight and teach them how to benefit from improved health. He began to focus increasingly on diet and lifestyle and to this day, continues to expand his knowledge by pursuing training courses and further education in the field. Meanwhile, his sought-after coaching programs and seminars have reached thousands, whilst an audience in excess of 100,000 enjoys his popular weekly newsletter. Jesse passionately believes that beauty on the outside comes from a healthy body within, and that improved health is attainable for everyone. And, via his practical advice on nutrition, training and motivation, he carefully guides many to success. Jesse van der Velde also boasts his own informative website: jessevandervelde.com 

Facts

  • The first edition of Jesse’s bestselling, Voor Altijd Jong, was published in September 2012 and sold out within just 3 weeks.
  • Both Voor Altijd Jong and Superfoodrecepten enjoyed the number one spot in the top 10 best-selling non-fiction category at the Netherland’s largest online bookstore for several weeks.

Summary

Product type

Book with illustrations

Title

Gezondheidsboost

Author

Jesse van der Velde

Language

Dutch

Publisher

In Gezondheid BVBA

Edition

1st print (Paperback), September 2013

Number of pages

49

This product has not been audited or verified by monitoring regulatory authorities. This product is not meant to diagnose, treat, cure or prevent any disease and / or disorders.

Additional Information about Gezondheidsboost - Jesse van der Velde

SKU b31

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